'm' Technique

‘M’ Technique:

The ‘M’ Technique is a registered method of gentle, structured touch suitable for the very fragile, or those who are anxious and stressed.  Each movement and sequence is done in a set pattern, at a set pressure and set speed, which never changes.

The ‘M’ Technique can have measurable effect on fear, anxiety, grief, anger, chronic pain, chronic fatigue, depression, headaches, insomnia, low immune function and stress.

This technique has been found to be of benefit where traditional massage has been previously  contra-indicated.

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 This therapy is, due to the gentle nature of it, being utilised within some High Dependency Units, Hospice environments and Care Homes.